Beyoncé and JAY-Z Challenge Fans in 2019 toward Veganism

For all my “new year, new me” people in the back, The Carters are in the introduction for Marco Borges’ (Beyoncé’s trainer) new book, The Greenprint: Plant-Based Diet, Best Body, Better World. The couple challenges us to try veganism. JAY and Bey have been supporters of the vegan movement for some time, especially with Beyoncé turning to it to get ready…

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First Hand Look At Mempho Fest 2018

Since its announcement, MNB has been gearing up to attend the 2nd annual Mempho Fest! Though the diverse line up is what drew me in attendance, I wanted to experience the art installments and a taste of unique food vendors. Y’all know I love nostalgic-like content -so, disposable camera pictures it is! Shelby Farms isn’t…

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2018 Mempho Festival Announce Food Lineup| Features Memphis’ Best Southern Cuisine

On yesterday, the Mempho Music Festival shared its 2018 food lineup. Memphis, TN (Tuesday, September 11th) — Mempho Music Festival, brought to you by Big River Presents, is excited to share the 2018 food lineup, featuring the best of Memphis and Southern style cuisine. Corky’s Ribs & BBQ, New Wing Order, Smurfrey Smokehouse, Fresh Gulf Shrimp,…

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